EVO 20 Week 1

 

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Evolution Training Workout #1 (HIIT)
Evolution Training Workout #1 (HIIT)

Welcome To Evolution Training! 

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Evolution Training Workout #2 (Strength)
Evolution Training Workout #2 (Strength)
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Evolution Training Workout #3 (H.I.I.T.)
Evolution Training Workout #3 (H.I.I.T.)
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Evolution Training Workout #4 (Strength)
Evolution Training Workout #4 (Strength)
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